Therapy

Smiling teenager with pink headphones around their neck, a backpack on their shoulder and notebooks in their hand.

A comprehensive and compassionate approach.

We believe evidence-based psychological care changes lives. Our experienced, compassionate psychotherapists are committed to using research-grounded treatment techniques. We also know results depend on more than technical skills alone. Research shows that the relationship between client and therapist is the foundation of effective psychotherapy. Not only do our clinicians have advanced training, but they are also empathic, supportive, and dedicated to your wellness.

Our therapists focus on cognitive behavior therapy, skills training, and mindfulness with an emphasis on creating relief and developing lifelong resilience. We will work with you toward achieving your goals and enhancing your quality of life.

In-person therapy and teletherapy available.

Therapy Services

Our licensed psychotherapists will work with you towards achieving your goals and enhancing your quality of life.

Teenager sitting on the floor talking with a therapist.

Therapy for Teenagers (12–20)

Cognitive behavior therapy (CBT) and mindfulness training have been shown to be very effective in helping teens learn to cope with stress, manage anxiety, and make wise choices.
Group of children huddled together smiling.

Therapy for Older Children (6–11)

Older children are ready for cognitive behavioral therapy (CBT) that incorporates mindfulness and self-awareness. CBT is an evidence-based treatment that teaches children to manage their feelings, cope with stress, and make wise choices.
Smiling family sitting together.

Group Therapy

Group therapy is an effective way to solve problems, but it’s also something your child will enjoy.

Therapy for Young Children (2–6)

Like the rest of us, young children also experience stress, anxiety, depression, and difficulty coping with everyday life.
Adult sitting with a laptop participating in a tele-health session

Therapy for Adults

Many adults wonder how to select the right therapist or if therapy will help.
A couple sitting on a couch holding a tablet.

Couples and Family Therapy

Our Couples and Family Therapy program is Directed by Ms. Marvie Corbett, and Ms. Simone Schwager, Clinical Directors.
A parent and child talking with a psychologist

Medical and Dental Desensitization Program

Many children with sensory issues or anxiety have trouble going for medical care. Fear of needles and painful procedures can get worse if left untreated.
Group of parents sitting in a circle talking.

Parenting Groups

Parenting groups offer a much-needed chance to reboot and re-energize. We offer groups for preschoolers, children, teens, young adults, and parents (including a lunchtime parenting group).

Contact us today to learn more about how we can help or to schedule an appointment.

301-581-1120

Directors

For specific questions contact our Directors of Psychotherapy:

Portrait of Simone Schwager

Simone Schwager
240-643-7004
EMAIL

Please do not send any personal or private information through email.